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Helpful tips to take care of your #mentalhealth. Do any of these stand out to you? If you have any to add, leave a comment below ⬇️ #pcosawareness #pcosandmentalhealth #pcoscommunity
Mindfulness is a great grounding tool. #maymentalhealth #mentalhealthawarenessmonth #mentalhealthawarenessmonth
It’s #SelfCareSunday! Self-care is the act of doing things that promote a healthy life, physically, mentally, and emotionally. Self-care combats the day-to-day struggles with PCOS. Practicing a few of these daily can really help make all the di
Happy Mothers Day to all our wonderful, strong, and beautiful mothers! We 💜 you! #pcosaa #mothersday #happymothersday #togetherwecan
Donor Rewards! Grab some PCOSAA swag when you donate. Help support groups of women struggling with PCOS and help us spread awareness and provide resources. Plus, help fund PCOS research by the Ovary Lab at Cornell University! Donate today! https://
#MHAM “Don’t be afraid to open up and ask for help.” Asking for help can be difficult, but it is not a weakness. Check out our website for helpful resources and get the answers you need.
Enjoy life - expressing gratitude helps to find joy in every thing! #pcosencouragement #pcoscommunity #mentalhealth #mentalhealthawarenessmonth
#MentalHealthMonday reminder - if you are experiencing #anxiety or #depression, please text PCOS to 741741 from anywhere in the US or UK. #pcos #pcosaa #polycysticovariansyndrome #polycysticovarysyndrome #pcossupport #pcoshealth #pcosinformation #pc
Did you know that it is 1 in 5 women? Share your stories below and connect with others to support! ⬇️ #pcos #pcosawareness #pcoscommunity #cysterhood #pcoscyster #pcosaa
📢 We are so excited about PCOS Con! We are bringing the #Cysters together for these awesome events and elevate PCOS awareness! Lots of learning, networking, & more. We’ll be in New York, Houston, & Los Angeles. Swipe ➡️ to see the age
Prioritizing your mental health is essential. Give yourself permission to: • Nourish your body • Take a mental health day • Go to bed early • Say no #mentalhealthawarenessmonth #MHAM #pcoscommunity