Important: This page is educational and not medical advice. If you’re in danger or thinking about self-harm, call your local emergency number. In the U.S., you can call or text 988 for the Suicide & Crisis Lifeline.

Diagnosis & testing

Understand what PCOS is, what to ask for, and which labs or evaluations may help your provider connect the dots.

Home Test Box

Lab-based hormone screening covering eight hormones often discussed in PCOS conversations.

  • Testing
  • Hormones
  • Discount Code: PCOSAA (10% off)
View details on PCOSAA

Tips for talking to your doctor

A practical checklist to help you prepare for appointments and advocate for thorough evaluation.

  • Provider visit
  • Advocacy
Read article

JustAnswer (OB-GYN Q&A)

Ask a verified OB-GYN a time-sensitive question when you need a quick, one-on-one response.

  • Ask a doctor
  • 24/7
View details on PCOSAA

Irregular cycles

Cycle changes can be frustrating (and sometimes scary). These resources focus on tracking, questions to ask, and symptom relief options.

PCOS overview (symptoms + why they happen)

Start here if you’re new to PCOS or need a simple explanation of common symptoms and next steps.

  • Education
  • Symptoms
Read overview

PCOS diagnosis basics

What providers look for, what tests are common, and how PCOS is typically diagnosed.

  • Diagnosis
  • Appointments
Read diagnosis page

Fertility & TTC

Support for ovulation concerns, preconception care, and questions to bring to your provider.

Provation Life

A lifestyle-centric approach to hormonal balance that supports fertility, overall health, and emotional wellbeing.

  • Fertility
  • Lifestyle
View details on PCOSAA

JustAnswer (OB-GYN Q&A)

Use for quick, specific questions while you wait for an appointment or test results.

  • Ask a doctor
  • TTC questions
View details on PCOSAA

Acne & oily skin

Androgen-related skin changes are common. These resources emphasize evidence-based conversations and holistic support.

Zaya Care (dietitian support)

Personalized nutrition support with focus areas like insulin resistance, hormonal balance, and symptom management.

  • Nutrition
  • Hormones
View details on PCOSAA

PCOS treatments overview

A high-level view of common approaches providers discuss for symptoms like acne, cycles, and blood sugar.

  • Education
  • Treatment
Read overview

Hair growth & hair loss

Unwanted hair growth and scalp hair thinning can hit confidence hard. Here are options and support pathways.

Milan Laser Hair Removal

Laser hair removal option with experienced practitioners and tailored lasers by skin type and hair color.

  • Hirsutism
  • Cosmetic care
  • Discount Code: MEGAN250 ($250 off promotions)
View details on PCOSAA

JustAnswer (OB-GYN Q&A)

Ask about labs, androgen symptoms, or treatment conversations you want to have with your clinician.

  • Ask a doctor
View details on PCOSAA

Weight & insulin resistance

Many people with PCOS experience insulin resistance. These tools focus on nutrition, habits, and practical education.

Zaya Care (dietitian support)

Nutrition coaching to support insulin resistance, hormonal balance, and sustainable symptom management.

  • Insulin resistance
  • Nutrition
View details on PCOSAA

Diet & PCOS education

Overview content about how dietary approaches can influence PCOS symptoms and health risks.

  • Education
  • Lifestyle
Read article

Mental health

PCOS affects the body and the mind. These resources focus on immediate support, community, and getting to calm.

Crisis Text Line

Free, 24/7 crisis support via text. In the U.S. or UK, text PCOS to 741741.

  • 24/7 support
  • Text
View details on PCOSAA

Support groups overview

Why peer support helps, and how community can reduce isolation and improve coping.

  • Support
  • Community
Read overview

Care & cost support

If cost or access is a barrier, start here for clinic directories and medication assistance.

NeedyMeds

Find free/low-cost clinics and explore prescription assistance options, including a free drug discount card.

  • Low-cost care
  • Medication support
View details on PCOSAA

Research & studies

Explore studies shared with PCOSAA. Always review eligibility criteria and discuss participation with your clinician.

Medical PCOS studies

Opportunities shared with PCOSAA. Click into the listing to view flyers and contact information.

  • Research
  • Studies
View details on PCOSAA

Want to be listed? If you have a resource that aligns with PCOSAA’s mission, email info@pcosaa.org with a short description and link.

PCOS Awareness Association and partners listed on this page neither promote nor endorse specific therapies. This page is for educational purposes only.