HealthyDimensions Class

  • Beacon Hill Library 2821 Beacon Avenue South Seattle, WA, 98144 United States

PCOS Awareness Association would like to invite you and a friend to receive a FREE 3 hour workshop with HealthyDimensions- book and workbook included. 

"Listen to your body's wisdom"
Kick-start your weight loss journey with this dynamic nurse-led three hour workshop tailored to metabolic syndrome. In this energized and safe environment you will build your new support team, get motivated and leave ready to change your body, and your life. 
This workshop fuels the body, mind and spirit! Learn to listen to your own body’s wisdom as it will guide you to the perfect dietary balance, where you burn fat 24/7 without feeling hungry or deprived. Experience surprising evidence-based mind/body tools that make losing weight and keeping it off almost effortless. Discover amazing new research supported tools that will empower you so staying on your personal plan and losing weight is perfectly natural.


Come mingle and learn how to take control of your weight!